sport is our life
WHAT SPORTS DO CHILDREN WITH EXTRA WEIGHT
In the understanding of some people, a healthy child should be plump. Greater attention is not given to excess weight: it is believed that when the child grows up and…

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Motivational problems. What happens to Kaisheva?
Vitaliy Noritsyn, the senior coach of the Russian women's national team, actually accused Ulyana Kaisheva, a participant in the Olympic Games in Pkhenchkhane, because her weak results this season are…

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Interesting facts about bowling
Varieties of modern bowling first appeared several centuries ago. One of the most ancient premises in which large-scale competitions in ancient bowling were held was discovered by scientists in Cairo…

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Bulgarian attacks (split squats) technique of execution
Bulgarian attacks or Bulgarian squats (hereinafter referred to as BV) is an exercise without which the formation of slender and taut legs and buttocks is impossible. At first glance, the…

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Tennis lessons help to find a graceful figure.
How many cartoons or draw on tennis players! And one hand is developed more strongly than the other, and the clothes are funny, and they writhe wonderfully, and scream in…

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Bulgarian attacks (split squats) technique of execution

Bulgarian attacks or Bulgarian squats (hereinafter referred to as BV) is an exercise without which the formation of slender and taut legs and buttocks is impossible. At first glance, the technique of performing Bulgarian attacks does not seem complicated. It’s a delusion! Perform this exercise is recommended for athletes with a certain level of training. In this article we will focus on all the features of the exercise and its benefits.

General characteristics of the Bulgarian attacks
Due to the physiological characteristics of the female body, the legs and hips in the weaker sex are more likely (compared to men) to be a problem area. It is in this area that cellulite and fat deposits are active. Continue reading →

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Interesting Sports Facts
Sport is a guarantee of health. It helps not to stand still and constantly progress. In the field of sports there are all new leaders who manage to beat the…

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Interesting facts about bowling
Varieties of modern bowling first appeared several centuries ago. One of the most ancient premises in which large-scale competitions in ancient bowling were held was discovered by scientists in Cairo…

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4 facts about running
1. The maximum-large prize fund was recorded in January of this year, the winner of the marathon received as much as $ 2 million. The most famous marathon is held…

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