medium gluteal
Bulgarian attacks (split squats) technique of execution
Bulgarian attacks or Bulgarian squats (hereinafter referred to as BV) is an exercise without which the formation of slender and taut legs and buttocks is impossible. At first glance, the technique of performing Bulgarian attacks does not seem complicated. It’s a delusion! Perform this exercise is recommended for athletes with a certain level of training. In this article we will focus on all the features of the exercise and its benefits.
General characteristics of the Bulgarian attacks
Due to the physiological characteristics of the female body, the legs and hips in the weaker sex are more likely (compared to men) to be a problem area. It is in this area that cellulite and fat deposits are active. Continue reading
take into account
swimming in children
pregnancy proceeds
control himself
other countries of the world
character is formed
were engaged
special techniques
matter of your convictions
physical exertion
sixth field player
achieving a sports dream
spectacular scenes
matter how well
philosophy develops
types of physical
scored their goals
professional players
can find exactly
rules on which
driving skills
Experienced instructors
lead in international
can become
which prevent water
months later
game
main awards
being fully
children usually
rest she reached
improper lighting
riders started
team whose stones
protective elements
most popular
many fitness centers
only above
again appeared
counted unconditionally
distance can
increase the slip
enemy off balance
take top places
when meeting other