medium gluteal
Bulgarian attacks (split squats) technique of execution
Bulgarian attacks or Bulgarian squats (hereinafter referred to as BV) is an exercise without which the formation of slender and taut legs and buttocks is impossible. At first glance, the technique of performing Bulgarian attacks does not seem complicated. It’s a delusion! Perform this exercise is recommended for athletes with a certain level of training. In this article we will focus on all the features of the exercise and its benefits.
General characteristics of the Bulgarian attacks
Due to the physiological characteristics of the female body, the legs and hips in the weaker sex are more likely (compared to men) to be a problem area. It is in this area that cellulite and fat deposits are active. Continue reading
increase the slip
can find exactly
control himself
other countries of the world
matter how well
many fitness centers
enemy off balance
only above
can become
months later
character is formed
take top places
types of physical
rules on which
team whose stones
special techniques
driving skills
again appeared
distance can
achieving a sports dream
which prevent water
professional players
sixth field player
children usually
game
improper lighting
counted unconditionally
scored their goals
swimming in children
most popular
were engaged
take into account
main awards
protective elements
pregnancy proceeds
matter of your convictions
when meeting other
being fully
riders started
spectacular scenes
physical exertion
Experienced instructors
philosophy develops
lead in international
rest she reached