Yoga - a cure for many diseases!
The first mentions of yoga in Indian culture appeared a long time ago, this science…

Continue reading →

WHAT SPORTS DO CHILDREN WITH EXTRA WEIGHT
In the understanding of some people, a healthy child should be plump. Greater attention is…

Continue reading →

Ida go karting!
Labor days stretch and stretch, and do the weekends fly by completely unnoticed? How long…

...

Motivational problems. What happens to Kaisheva?
Vitaliy Noritsyn, the senior coach of the Russian women's national team, actually accused Ulyana Kaisheva,…

...

How to learn to play football
They say about football "the king of sports", "the game of millions", someone claims that…

Continue reading →

matter of your convictions

Bodybuilding and Aerobic

The popular opinion is that the combination of these disciplines will only aggravate the results of each separately and they cannot be combined. With some important reservations, this is the right conclusion when it comes to professional sports. In other cases, this is not only possible, but under certain conditions, on the contrary: progress in one discipline will contribute to improved results in another.

Bodybuilding and aerobics: when to combine

If you are a teenager or a lover of twenty with very low genetic potential, you should forget about aerobics for a while. Continue reading

Choosing a sports section for a child

Perhaps, in our time, we did not have the ability to develop in anything from our very youth. Now it is impossible to say that and we just have to try to provide our own children with the best, not looking back at any stereotypes.

The article will consider 6 different alternatives to the physical development of the baby today. Conclusions you have to do yourself. Continue reading

School of sports and combat sambo
Sambo (“Self-Defense without Protection”), like some other types of wrestling, was developed in the USSR.…

...

We pull belly muscles
Often, even young women accumulate body fat on the abdomen. However, in general, a woman…

...

SPORT FOR ADULTS. WHAT A SPORT TO ADULT A MAN?
A modern adult is increasingly trying to move away from the stereotype of "lying on…

...