Bulgarian attacks (split squats) technique of execution
Bulgarian attacks or Bulgarian squats (hereinafter referred to as BV) is an exercise without which the formation of slender and taut legs and buttocks is impossible. At first glance, the…

Continue reading →

лучшее лицензионное казино . Те кого интересует a опт брендовой одежды /a
Tennis lessons help to find a graceful figure.
How many cartoons or draw on tennis players! And one hand is developed more strongly than the other, and the clothes are funny, and they writhe wonderfully, and scream in…

Continue reading →

MORNING CHARGING, SEVERAL MAJOR EXERCISES
Morning exercise is a series of physical exercises that need to be performed immediately after sleep. Such a charge is characterized by an average degree of stress and covers almost…

...

Interesting facts about bowling
Varieties of modern bowling first appeared several centuries ago. One of the most ancient premises in which large-scale competitions in ancient bowling were held was discovered by scientists in Cairo…

Continue reading →

Kerling

Curling is the only Olympic sport in which athletes wear different shoes – the sole of the left shoe is made of nylon gliding on ice, and the right shoe is made of rubber (on the left-handed side, vice versa). Also included is a rubber overshoe.

Scotland is considered to be the birthplace of curling, because of the discovery of a stone with the engraving “Sterling 1511” there. This game has many other names – “Playing Roaring Stones”, “Rocks on Ice”, etc. The first organization for curling lovers also originated in Scotland, it was the association of the city of Kilseet in 1716. Only from the 18th century were the main rules systematized, some of which are used today. For example, the shape of the stone and its size. The first men’s world championship was held in 1959, and only 20 years later the women’s championship took place. Curling has been included in the program of the Olympic Games since 1998.

At the end of the XIX century there are clubs for curling and in the Russian Empire (in Moscow and St. Petersburg). But the present development of this sport in our country was only in the last 2 decades on the initiative of Zadvorny and Filimonov. In 1992, the first Russian curling championship was held. In recent years, our teams are increasingly taking top places in world-class competitions. For example, in 2011, at the World Championship for Mixed Pairs, Russians Alexei Tselousov and Alina Kovaleva won silver or in 2012 for the World Wheelchair Curling Championship, our team won gold.

During the end (part of the match, usually 1/10), 4 people from each team – skip, vice-skip, first and second (roles) – go to the field (44.5×4.32 m) with a target (diameter 3.66 m). are distributed in turn). Skips from both teams alternately release 8 stones (produced only from 2 types of granite, weight is almost 20 kg, diameter is almost 30 cm), while two players rub ice to remove ice chips and increase the slip of the stone. Wins the team whose stones are closest to the center of the target.

When playing curling, a large amount of energy is wasted (although it is difficult to believe it, looking from the side). Also this sport helps to develop accuracy, dexterity and teach how to work in a team.

Hockey, kids hockey
The hockey goalkeeper must have a lightning reaction, most often he has only half a second to react to the throw, since the speed of the running of the puck…

...

BUILDING ON A TURNIK
One of the favorite exercises of Arnold Schwarzenegger, pull-ups on the horizontal bar, fraught with great potential. Many bodybuilders are not casual attributed pull-ups to basic exercises. The value of…

...

Ida go karting!
Labor days stretch and stretch, and do the weekends fly by completely unnoticed? How long has something bright and memorable happened in your life? Or maybe it is worth changing…

...

BUILDING ON A TURNIK
One of the favorite exercises of Arnold Schwarzenegger, pull-ups on the horizontal bar, fraught with great potential. Many bodybuilders are not casual attributed pull-ups to basic exercises. The value of…

...