Kalanetics
To believe this or not is up to you, but the fact remains that today…

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School of sports and combat sambo
Sambo (“Self-Defense without Protection”), like some other types of wrestling, was developed in the USSR.…

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How to learn to play football
They say about football "the king of sports", "the game of millions", someone claims that…

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Bulgarian attacks (split squats) technique of execution
Bulgarian attacks or Bulgarian squats (hereinafter referred to as BV) is an exercise without which…

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Pole dance (pole)
Pole dance (or pole dance) is a type of fitness that includes acrobatic and choreographic…

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rest she reached

Aikido

“In aikido, we don’t rely on weapons or brute force to achieve a goal, instead we act in accordance with the laws of the universe, save the world around us, protect lives and prevent destruction and death” – this is the quote by Morihei Ueshiba that reveals the philosophical meaning of martial arts.

The founder of aikido (translated from Japanese consists of three words – harmony, energy, path) Morihei Ueshib studied many kinds of martial arts before creating his own. In 1922, he began teaching aikido to his students. Continue reading

Motivational problems. What happens to Kaisheva?

Vitaliy Noritsyn, the senior coach of the Russian women’s national team, actually accused Ulyana Kaisheva, a participant in the Olympic Games in Pkhenchkhane, because her weak results this season are motivational. The athlete, who started the season in the main team, where she was included by the decision of the coaches, was removed from the first team after the stage in Hochfilzen and is now preparing for the IBU Cup in Arber. What is the reason for the failure of Kaisheva and whether she can return to the main team? Continue reading

AQUAAEROBIKA
90% of people love swimming, and the desire to be in great shape is surely…

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Kalanetics
To believe this or not is up to you, but the fact remains that today…

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Equestrian sport and show jumping in particular.
Since the taming of the horse, she has become an indispensable helper for man. Thanks…

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