Aikido
“In aikido, we don’t rely on weapons or brute force to achieve a goal, instead…

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Aikido
“In aikido, we don’t rely on weapons or brute force to achieve a goal, instead…

Continue reading →

WHAT SPORTS DO CHILDREN WITH EXTRA WEIGHT
In the understanding of some people, a healthy child should be plump. Greater attention is…

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THE MOST FAMOUS ATHLETES OF THE WORLD
Sport is not just good physical fitness. For a certain category of people, sport is…

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We pull belly muscles
Often, even young women accumulate body fat on the abdomen. However, in general, a woman…

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secondary school

School of sports and combat sambo

Sambo (“Self-Defense without Protection”), like some other types of wrestling, was developed in the USSR. November 16, 1938 is the official birthday of this sport. It all started with the release of the Order of the All-Union Committee on Physical Culture and Sports “On the development of the fight of the free style.” But much earlier, Spiridonov (specialization — methods of self-defense from boxing and national types of wrestling) and Oshchepkov (specialization — judo) developed independently from each other combat systems, which were combined into a single system, on the basis of which training in schools of the NKVD was built. Continue reading

Hockey, kids hockey

The hockey goalkeeper must have a lightning reaction, most often he has only half a second to react to the throw, since the speed of the running of the puck can reach a speed of 195 km / h. Although the history of modern hockey and has more than 120 years, but the image of the game to which we are accustomed today, did not appear immediately. For example, it was a rubber washer to play, it was proposed in 1879 by Canadian Robertson. Prior to this, for 4 years used a wooden counterpart. And the first washer was generally square. Also, the game underwent other changes – the appearance of the net on the goal (1900), the mask for the goalkeeper (1929). Continue reading

HOW TO GET BREAST MUSCLES
There is no big secret in the question of how to pump up the chest…

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Motivational problems. What happens to Kaisheva?
Vitaliy Noritsyn, the senior coach of the Russian women's national team, actually accused Ulyana Kaisheva,…

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"Omsk Hawks" on New Year's Eve twice beat the house "Reactor"
On December 29-30, the Avangard youth team played on the home ice in the children's…

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