Maya Plisetskaya
Maya Plisetskaya is a legendary ballerina whose grace is still fascinating. Her main secret of success is self-discipline and daily hard work. Maya grew up in a creative environment (was…

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Wushu - sport and gymnastics.
One of the most ancient martial arts - wushu, will not only teach you to defend, but also quickly restore physical and psychological balance after injuries. And the best fight…

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MORNING CHARGING, SEVERAL MAJOR EXERCISES
Morning exercise is a series of physical exercises that need to be performed immediately after sleep. Such a charge is characterized by an average degree of stress and covers almost…

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Choosing a sports section for a child
Perhaps, in our time, we did not have the ability to develop in anything from our very youth. Now it is impossible to say that and we just have to…

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take into account

"Omsk Hawks" on New Year's Eve twice beat the house "Reactor"
On December 29-30, the Avangard youth team played on the home ice in the children's hockey center at the Blinov JCC two matches with the Nizhnekamsk Reactor. The first match…

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GROWTH AND SPORT
Many of us will say with confidence that over the years and centuries a person is becoming higher. However, having traced the stages of evolution, it can be noted that…

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THE BEST ATHLETES OF RUSSIA
Being the main part of the general physical culture in society, sport, as a way of educating the physical character of a particular individual, is widely popular not only in…

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PARALYMPIC GAMES: HISTORY AND MODERNITY
It's no secret that the more a person moves, the better his health. This truth applies to everyone without exception, and especially to people with disabilities. Indeed, often the state…

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