OLYMPIC GAMES. HISTORY OF OLYMPIC GAMES
One of the brightest and most popular events on the planet is the Olympic Games. Any athlete who has managed to take the podium at the Olympic competitions, receives the…

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Equestrian sport and show jumping in particular.
Since the taming of the horse, she has become an indispensable helper for man. Thanks to her, it was more convenient and much easier to work, travel and participate in…

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Choosing a sports section for a child
Perhaps, in our time, we did not have the ability to develop in anything from our very youth. Now it is impossible to say that and we just have to…

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MORNING CHARGING, SEVERAL MAJOR EXERCISES
Morning exercise is a series of physical exercises that need to be performed immediately after sleep. Such a charge is characterized by an average degree of stress and covers almost…

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Minigolf: what is it and how is it interesting

Mini golf game for Russia is new, unfamiliar and unusual. What is the difference between mini-golf and its “big brother”, where did it come from and what is it about it?
Minigolf is, in fact, older than a large golf course. There are different versions of its origin, the Scottish is considered the main one – the shepherds from boredom drove round stones into the rabbit holes with sticks.
Now mini-golf is 18 holes, at each following obstacles for the ball become more difficult and more difficult. Each hole has its own PAR, that is, the standard number of strokes, for which you can pass it. There are strict rules, beautiful golf clubs and even International Minigolf Fedaration. In addition, there are compact sets for “office golf” – a folding stick, a ball, and an imitation hole, allowing fans to play right at lunchtime, without departing from the workplace.

So what is it in golf that so “hooks” his lovers? This is probably the concentration, calmness and regularity of the process. After all, when you have a stick in your hands, a few steps ahead of the hole, and the snow-white ball stands out clearly against the green cover, the world ceases to matter. You forget where you are, where this golf club is located, where everything is in general … A surprisingly peaceful, noble in essence, a game – and most importantly, not requiring any particular physical data. It is enough to hold the club tightly, control the kick and see exactly where the ball rolled.

If you have never played mini golf, try it out! Find a club in your city where an instructor will teach you how to play, play a couple of times – and then boldly go to the sporting goods store or gifts to buy a golf course and never part with a new hobby!

Thousands of people around the world are passionate about fitness. They look forward to the upcoming workouts. In a good sports club there will definitely be a trainer who can set up a schedule for you and calculate individual workloads, a nutritionist who will give recommendations regarding your diet, as well as a massage, a solarium and a sports nutrition store. And it does not matter in what city you will visit the gym. A good fitness club in Kiev and Moscow will provide you with the most comfortable conditions for training. You will be surrounded only by friendly people who are ready to prompt you at any time how to do the exercises correctly.

FITBALL AEROBICS
Yesterday, fitball or ball exercises were perceived as exotic, and today it has become one of the most popular types of aerobics. Such popularity is easily explained by a number…

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GROWTH AND SPORT
Many of us will say with confidence that over the years and centuries a person is becoming higher. However, having traced the stages of evolution, it can be noted that…

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Bulgarian attacks (split squats) technique of execution
Bulgarian attacks or Bulgarian squats (hereinafter referred to as BV) is an exercise without which the formation of slender and taut legs and buttocks is impossible. At first glance, the…

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MORNING CHARGING, SEVERAL MAJOR EXERCISES
Morning exercise is a series of physical exercises that need to be performed immediately after sleep. Such a charge is characterized by an average degree of stress and covers almost…

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