WHY TO TRY IT IN THE BEACH VOLLEYBALL?
Warm time is the best time for literally sprinkling sand from the body! Take a few friends, a volleyball ball, a net and move to the nearest beach. Warm water…

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Apostille services - Multichoiceapostille.
Maya Plisetskaya
Maya Plisetskaya is a legendary ballerina whose grace is still fascinating. Her main secret of success is self-discipline and daily hard work. Maya grew up in a creative environment (was…

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OLYMPIC GAMES. HISTORY OF OLYMPIC GAMES
One of the brightest and most popular events on the planet is the Olympic Games. Any athlete who has managed to take the podium at the Olympic competitions, receives the…

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Equestrian sport and show jumping in particular.
Since the taming of the horse, she has become an indispensable helper for man. Thanks to her, it was more convenient and much easier to work, travel and participate in…

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How to learn to play football
They say about football "the king of sports", "the game of millions", someone claims that football is not a matter of life and death, but much more important. Examples can…

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Minigolf: what is it and how is it interesting

Mini golf game for Russia is new, unfamiliar and unusual. What is the difference between mini-golf and its “big brother”, where did it come from and what is it about it?
Minigolf is, in fact, older than a large golf course. There are different versions of its origin, the Scottish is considered the main one – the shepherds from boredom drove round stones into the rabbit holes with sticks.
Now mini-golf is 18 holes, at each following obstacles for the ball become more difficult and more difficult. Each hole has its own PAR, that is, the standard number of strokes, for which you can pass it. There are strict rules, beautiful golf clubs and even International Minigolf Fedaration. In addition, there are compact sets for “office golf” – a folding stick, a ball, and an imitation hole, allowing fans to play right at lunchtime, without departing from the workplace.

So what is it in golf that so “hooks” his lovers? This is probably the concentration, calmness and regularity of the process. After all, when you have a stick in your hands, a few steps ahead of the hole, and the snow-white ball stands out clearly against the green cover, the world ceases to matter. You forget where you are, where this golf club is located, where everything is in general … A surprisingly peaceful, noble in essence, a game – and most importantly, not requiring any particular physical data. It is enough to hold the club tightly, control the kick and see exactly where the ball rolled.

If you have never played mini golf, try it out! Find a club in your city where an instructor will teach you how to play, play a couple of times – and then boldly go to the sporting goods store or gifts to buy a golf course and never part with a new hobby!

Thousands of people around the world are passionate about fitness. They look forward to the upcoming workouts. In a good sports club there will definitely be a trainer who can set up a schedule for you and calculate individual workloads, a nutritionist who will give recommendations regarding your diet, as well as a massage, a solarium and a sports nutrition store. And it does not matter in what city you will visit the gym. A good fitness club in Kiev and Moscow will provide you with the most comfortable conditions for training. You will be surrounded only by friendly people who are ready to prompt you at any time how to do the exercises correctly.

HOW TO MAKE BASKETBALL POPULAR?
It is no secret that before the title of the most favorite game of the country to domestic basketball still walk and walk. Unlike, for example, the United States, where…

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Horse polo
Equestrian polo is one of the most ancient sports. "Sport of Kings" - this is how many participants in the games call it. Firstly, thanks to the history of this…

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We pull belly muscles
Often, even young women accumulate body fat on the abdomen. However, in general, a woman can be very slim. Very often the protruding abdomen is not an indicator of overweight.…

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