Interesting Sports Facts
Sport is a guarantee of health. It helps not to stand still and constantly progress.…

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Diving - essentials
So, after weighing all the pros and cons, it was made a clear decision to…

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Rock climbing. Climbing walls and climbing schools
Man wanted to conquer nature at all times - rafting along the turbulent river flows,…

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Bodybuilding and Aerobic
The popular opinion is that the combination of these disciplines will only aggravate the results…

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PARALYMPIC GAMES: HISTORY AND MODERNITY
It's no secret that the more a person moves, the better his health. This truth…

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addition to the well-known

SPORT FOR ADULTS. WHAT A SPORT TO ADULT A MAN?

A modern adult is increasingly trying to move away from the stereotype of “lying on the couch” at the TV lazy. And this is the right decision, because an active life position not only helps a person to see the world in all its colors, but also strengthens health, helps to prolong and improve the quality of life. Sports will help you to gain perfect physical form, strengthen immunity, look at life in a new way and achieve success in life, because physical activity develops stamina and strength of mind in a person. Therefore, if you want to start playing sports, you need to consider many options and choose the most suitable one for you.

Fitness and gym Continue reading

PARALYMPIC GAMES: HISTORY AND MODERNITY

It’s no secret that the more a person moves, the better his health. This truth applies to everyone without exception, and especially to people with disabilities. Indeed, often the state and other people do not pay them enough attention. For many people with disabilities, playing sports is one of the few ways to show everyone that they are the same as us. In addition, it is the most powerful factor for their rehabilitation.

Story

They tried to include people with disabilities in the 19th century. This year, the first club for people with poor hearing was created in Berlin. Already in August 1924 the first competitions were held. The national teams of the Netherlands, Belgium, England, Poland, France and Czechoslovakia participated in them. Continue reading

Bodybuilding and Aerobic

The popular opinion is that the combination of these disciplines will only aggravate the results of each separately and they cannot be combined. With some important reservations, this is the right conclusion when it comes to professional sports. In other cases, this is not only possible, but under certain conditions, on the contrary: progress in one discipline will contribute to improved results in another.

Bodybuilding and aerobics: when to combine

If you are a teenager or a lover of twenty with very low genetic potential, you should forget about aerobics for a while. Continue reading

Interesting Sports Facts
Sport is a guarantee of health. It helps not to stand still and constantly progress.…

...

Choosing a sports section for a child
Perhaps, in our time, we did not have the ability to develop in anything from…

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How to learn to play football
They say about football "the king of sports", "the game of millions", someone claims that…

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