THE BEST ATHLETES OF RUSSIA
Being the main part of the general physical culture in society, sport, as a way of educating the physical character of a particular individual, is widely popular not only in…

Continue reading →

qq poker
Motivational problems. What happens to Kaisheva?
Vitaliy Noritsyn, the senior coach of the Russian women's national team, actually accused Ulyana Kaisheva, a participant in the Olympic Games in Pkhenchkhane, because her weak results this season are…

Continue reading →

Motivational problems. What happens to Kaisheva?
Vitaliy Noritsyn, the senior coach of the Russian women's national team, actually accused Ulyana Kaisheva, a participant in the Olympic Games in Pkhenchkhane, because her weak results this season are…

...

HOW TO GET BREAST MUSCLES
There is no big secret in the question of how to pump up the chest - in this case there are well-known, time-tested exercises - bench press and push-ups on…

Continue reading →

Aikido

“In aikido, we don’t rely on weapons or brute force to achieve a goal, instead we act in accordance with the laws of the universe, save the world around us, protect lives and prevent destruction and death” – this is the quote by Morihei Ueshiba that reveals the philosophical meaning of martial arts.

The founder of aikido (translated from Japanese consists of three words – harmony, energy, path) Morihei Ueshib studied many kinds of martial arts before creating his own. In 1922, he began teaching aikido to his students. Every year the fame of him and his martial art grew. Already in 1927, Morihei moved to Tokyo to teach aikido to representatives of the nobility and the military elite. Despite the apparent ease of this struggle, the training was rather tough and exhausting, not everyone could withstand such a pace. The aikido flourished in the 1930s – the number of branches and followers grew steadily. And now, in some areas of Japan, in order to be awarded the title of “police officer,” it is necessary to have at least the second aikido in question. In 1976, the International Aikido Federation (IAF) was organized.

Aikido At the end of the 60s, this kind of martial art came to the territory of the USSR – Rukavishnikov opened the first section in Leningrad, after coming from Mali, where he studied aikido. Only a few years later, this kind of struggle began to be taught in Moscow, Kiev and other cities. And in 1990, the USSR Aikido Federation began its work.

Aikido is a defense system, not an attack. Receptions (throws, strikes, strangulation and painful hold) are more likely aimed at self-defense than at inflicting damage to the enemy. Even for this purpose, circular movements are used, which brings the enemy off balance. It is also allowed to use different types of weapons – swords (katana, bokken and wakizashi), knives (tanto), staffs (bo), etc. Development in aikido goes according to danas (for masters) and kyu (for students).

There are many organizations of Aikido, the most popular at the moment Aikido Aikikai, created in 1940 in Japan with the participation of Morihei Ueshiba.

On the territory of Russia, this type of martial arts is taught by high-level instructors (up to 5 dan) – Mikhail Averbakh, Alexey Dyakov, Marina Karpova, Vyacheslav Matveyev, Oleg Nudnov, Mikhail Safronov and others who represent our country at international aikido events.

Tennis on the Internet
Compared to many Olympic sports, tennis is a relatively young sport. In the form in which he is familiar to us today, tennis appeared in the late nineteenth century and…

...

We pull belly muscles
Often, even young women accumulate body fat on the abdomen. However, in general, a woman can be very slim. Very often the protruding abdomen is not an indicator of overweight.…

...

Diving - essentials
So, after weighing all the pros and cons, it was made a clear decision to go diving. But, besides the fact that it is healthy and brings a lot of…

...

SWIMMING: AND PLEASANT AND USEFUL
There are quite a few warm days left, and many water lovers are in a hurry to find a suitable swimming pool for winter in their element About the benefits…

...