DEADLIFT
Deadlift - one of the most important basic exercises in bodybuilding and powerlifting Benefit The deadlift is a complex, multi-articular exercise, in which more muscles take part than in any…

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School of sports and combat sambo
Sambo (“Self-Defense without Protection”), like some other types of wrestling, was developed in the USSR. November 16, 1938 is the official birthday of this sport. It all started with the…

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OLYMPIC GAMES. HISTORY OF OLYMPIC GAMES
One of the brightest and most popular events on the planet is the Olympic Games. Any athlete who has managed to take the podium at the Olympic competitions, receives the…

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Bulgarian attacks (split squats) technique of execution
Bulgarian attacks or Bulgarian squats (hereinafter referred to as BV) is an exercise without which the formation of slender and taut legs and buttocks is impossible. At first glance, the…

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Maya Plisetskaya

Maya Plisetskaya is a legendary ballerina whose grace is still fascinating. Her main secret of success is self-discipline and daily hard work.

Maya grew up in a creative environment (was born on November 20, 1925 in Moscow) – my mother worked as an actress of a silent movie, an aunt and an uncle – ballet dancers. Perhaps this is why she was never afraid of displaying her talent in public — for the first time, those around her were able to “appreciate the talent” of a future great ballerina when she was only 3 years old. Then she was lost, and was found surrounded by the crowd, which applauded the performance of the dance by Maya to the sounds of a waltz from the loudspeaker. Since childhood, she studied in the choreography class. In 17 years, Plisetskaya graduated from the Moscow Choreographic School. Immediately a talented student was accepted into the troupe of the Bolshoi Theater. A few months later, they entrusted solo parts. And at 35, Maya was already a prima ballet at the Bolshoi Theater. Her career growth was predetermined by a rare combination of the necessary physical data from nature (long stride, high jump, magnificent rotation) and perseverance of character. In addition, she did not just hear the music, she felt it. At the age of 46 she first performed as a choreographer.

The most popular images of Maya were Aurora from Sleeping Beauty, Carmen from Carmen Suite, Odette-Odile from Swan Lake, Raymond from Glazunov’s ballet of the same name. Although every admirer of her talent certainly has his own selection of favorite games Plisetskaya.

Her enormous talent is recognized worldwide. She won a number of awards not only in our country, but also in other countries of the world (among them the Gold Medal of Spain “For merits before art”, the French Prize “Excellent 1986”, the Italian Prize Via Condotti and others). In addition to performing on stage, she starred in a number of films from 1951–2005 (Khovanshchina, Anna Karenina, Fantasia, etc.).

All aspects of his life journey (creativity, family, dating) Maya Plisetskaya outlined in the pages of his autobiographical books “I, Maya Plisetskaya”, “Thirteen years later …” and “Reading my life”.

WHY TO TRY IT IN THE BEACH VOLLEYBALL?
Warm time is the best time for literally sprinkling sand from the body! Take a few friends, a volleyball ball, a net and move to the nearest beach. Warm water…

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Record Tournament Vladimir Dolganov
Young skiers of the Omsk region won 17 medals in the tournament of Vladimir Dolganov. This result was a record for the entire history of the Omsk performances in competitions…

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Rhythmic gymnastics for children and not only
Rhythmic gymnastics - is one of the most fascinating sports. The speakers of the girls look like fairies, who easily move around the field on the stage and playfully catch…

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Wushu - sport and gymnastics.
One of the most ancient martial arts - wushu, will not only teach you to defend, but also quickly restore physical and psychological balance after injuries. And the best fight…

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