Maya Plisetskaya
Maya Plisetskaya is a legendary ballerina whose grace is still fascinating. Her main secret of…

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Yoga - a cure for many diseases!
The first mentions of yoga in Indian culture appeared a long time ago, this science…

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BEGINNER RUNNERS ERRORS
Running now in trend. People go to trainings, prepare for races, compete with each other…

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Rock climbing. Climbing walls and climbing schools
Man wanted to conquer nature at all times - rafting along the turbulent river flows,…

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We pull belly muscles
Often, even young women accumulate body fat on the abdomen. However, in general, a woman…

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special techniques

OLYMPIC GAMES. HISTORY OF OLYMPIC GAMES

One of the brightest and most popular events on the planet is the Olympic Games. Any athlete who has managed to take the podium at the Olympic competitions, receives the status of Olympic champion for life and his achievements remain in the world history of sports for centuries. Where and how did the Olympics originate and what is their story? Let’s try to make a brief insight into the history of the occurrence and holding of the Olympic Games.

Story

The Olympic Games originated in ancient Greece, where they were not only a sport but also a religious holiday. Continue reading

BODYBUILDING: PROGRESS RULES

Rule one: you must be a model of bodybuilding devotion.

In order to squeeze the result to the maximum at the end of each cycle, you must be 200% devoted to your favorite work – bodybuilding. Any outside interests will only bother you. The most difficult thing here is to find a reasonable balance between fanaticism and the interests of loved ones. After all, training is your own business. Your hobby should not “seize the age” of your neighbors.

Rule two: you need to work out in trainings as it should. Continue reading

Record Tournament Vladimir Dolganov

Young skiers of the Omsk region won 17 medals in the tournament of Vladimir Dolganov. This result was a record for the entire history of the Omsk performances in competitions named after the famous countryman.

VI All-Russian competition “Festival of youth sports of the Omsk region in cross-country skiing” for the prizes of the master of sports of international class Vladimir Dolganov ended in the sports and recreation camp “Alpine”. Continue reading

Interesting facts about bowling
Varieties of modern bowling first appeared several centuries ago. One of the most ancient premises…

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Kalanetics
To believe this or not is up to you, but the fact remains that today…

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Aikido
“In aikido, we don’t rely on weapons or brute force to achieve a goal, instead…

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