SWIMMING: AND PLEASANT AND USEFUL
There are quite a few warm days left, and many water lovers are in a…

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Tennis on the Internet
Compared to many Olympic sports, tennis is a relatively young sport. In the form in…

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SWIMMING: AND PLEASANT AND USEFUL
There are quite a few warm days left, and many water lovers are in a…

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HOW TO GET BREAST MUSCLES
There is no big secret in the question of how to pump up the chest…

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Tennis lessons help to find a graceful figure.
How many cartoons or draw on tennis players! And one hand is developed more strongly…

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arms and shoulders

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Interesting facts about bowling

Varieties of modern bowling first appeared several centuries ago. One of the most ancient premises in which large-scale competitions in ancient bowling were held was discovered by scientists in Cairo a couple of years ago. This building was built about 4,000 years ago. And the most ancient of the current is the arena, located in Southampton (England).

They opened it back in 1299. For a long time, the English kings disdained the entertainment presented, since it distracted men from significant activities, for example, hunting or archery. Today, in large shopping centers, bowling is an integral part, for example, in Krasnodar, in the SBS Megamall shopping center, one of the best bowling centers in the city works, more about it on the website. Continue reading

BEGINNER RUNNERS ERRORS

Running now in trend. People go to trainings, prepare for races, compete with each other for kilometers in mobile applications, posting photos of their distances on the social network. Of course, this is wonderful – the mass passion for sports can not but rejoice. However, for the mindless pursuit of fashion – injuries that beginners get from ignorance. A sports doctor, a former doctor and physiotherapist of the women’s basketball club Spartak (Vidnoe), spoke about the most common mistakes of novice amateur athletes and shared her professional advice.

How do you start running? Continue reading

WHY TO TRY IT IN THE BEACH VOLLEYBALL?

Warm time is the best time for literally sprinkling sand from the body! Take a few friends, a volleyball ball, a net and move to the nearest beach. Warm water is close by, sexy girls in bikinis, excitement and hard struggle for every game point – this is what definitely will not prevent a real man.

When there is a ball and good friends nearby, there will always be ways to have fun and to have a good time. For example, basketball and football are well-known and very popular sports activities. Here only in them often occur joints, which often lead to injuries. In volleyball, each player is in his own half of the field, separated from the opponent by a special net, because there are very few joints in the game. Continue reading

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WHY TO TRY IT IN THE BEACH VOLLEYBALL?
Warm time is the best time for literally sprinkling sand from the body! Take a…

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Aikido
“In aikido, we don’t rely on weapons or brute force to achieve a goal, instead…

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Horse polo
Equestrian polo is one of the most ancient sports. "Sport of Kings" - this is…

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