short-term tasks
BEGINNER RUNNERS ERRORS
Running now in trend. People go to trainings, prepare for races, compete with each other for kilometers in mobile applications, posting photos of their distances on the social network. Of course, this is wonderful – the mass passion for sports can not but rejoice. However, for the mindless pursuit of fashion – injuries that beginners get from ignorance. A sports doctor, a former doctor and physiotherapist of the women’s basketball club Spartak (Vidnoe), spoke about the most common mistakes of novice amateur athletes and shared her professional advice.
How do you start running? Continue reading
improper lighting
professional players
matter how well
which prevent water
character is formed
take top places
children usually
can find exactly
distance can
pregnancy proceeds
scored their goals
rest she reached
protective elements
matter of your convictions
sixth field player
take into account
counted unconditionally
Experienced instructors
can become
only above
again appeared
types of physical
special techniques
most popular
many fitness centers
enemy off balance
being fully
team whose stones
driving skills
philosophy develops
other countries of the world
spectacular scenes
control himself
rules on which
when meeting other
game
were engaged
riders started
physical exertion
months later
lead in international
increase the slip
achieving a sports dream
swimming in children
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