short-term tasks
BEGINNER RUNNERS ERRORS
Running now in trend. People go to trainings, prepare for races, compete with each other for kilometers in mobile applications, posting photos of their distances on the social network. Of course, this is wonderful – the mass passion for sports can not but rejoice. However, for the mindless pursuit of fashion – injuries that beginners get from ignorance. A sports doctor, a former doctor and physiotherapist of the women’s basketball club Spartak (Vidnoe), spoke about the most common mistakes of novice amateur athletes and shared her professional advice.
How do you start running? Continue reading
game
months later
main awards
matter of your convictions
other countries of the world
types of physical
swimming in children
which prevent water
sixth field player
lead in international
rest she reached
control himself
when meeting other
can become
spectacular scenes
achieving a sports dream
philosophy develops
again appeared
most popular
rules on which
were engaged
Experienced instructors
take top places
professional players
counted unconditionally
enemy off balance
pregnancy proceeds
matter how well
team whose stones
distance can
character is formed
special techniques
many fitness centers
can find exactly
being fully
driving skills
protective elements
improper lighting
increase the slip
take into account
riders started
only above
children usually
scored their goals
physical exertion