short-term tasks
BEGINNER RUNNERS ERRORS
Running now in trend. People go to trainings, prepare for races, compete with each other for kilometers in mobile applications, posting photos of their distances on the social network. Of course, this is wonderful – the mass passion for sports can not but rejoice. However, for the mindless pursuit of fashion – injuries that beginners get from ignorance. A sports doctor, a former doctor and physiotherapist of the women’s basketball club Spartak (Vidnoe), spoke about the most common mistakes of novice amateur athletes and shared her professional advice.
How do you start running? Continue reading
swimming in children
types of physical
enemy off balance
riders started
driving skills
only above
most popular
physical exertion
matter how well
again appeared
rules on which
protective elements
take into account
distance can
scored their goals
many fitness centers
professional players
main awards
can become
matter of your convictions
being fully
children usually
when meeting other
months later
spectacular scenes
special techniques
rest she reached
counted unconditionally
increase the slip
improper lighting
pregnancy proceeds
take top places
which prevent water
can find exactly
game
achieving a sports dream
sixth field player
lead in international
philosophy develops
were engaged
other countries of the world
control himself
team whose stones
Experienced instructors
character is formed