SWIMMING: AND PLEASANT AND USEFUL
There are quite a few warm days left, and many water lovers are in a hurry to find a suitable swimming pool for winter in their element About the benefits…

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FITBALL AEROBICS
Yesterday, fitball or ball exercises were perceived as exotic, and today it has become one of the most popular types of aerobics. Such popularity is easily explained by a number…

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Kerling
Curling is the only Olympic sport in which athletes wear different shoes - the sole of the left shoe is made of nylon gliding on ice, and the right shoe…

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Maya Plisetskaya
Maya Plisetskaya is a legendary ballerina whose grace is still fascinating. Her main secret of success is self-discipline and daily hard work. Maya grew up in a creative environment (was…

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Tennis lessons help to find a graceful figure.
How many cartoons or draw on tennis players! And one hand is developed more strongly than the other, and the clothes are funny, and they writhe wonderfully, and scream in…

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4 facts about running

1. The maximum-large prize fund was recorded in January of this year, the winner of the marathon received as much as $ 2 million. The most famous marathon is held in New York every year the first Sunday of November. This marathon started the first time 41 years ago, one hundred and twenty-seven marathon participants participated then. Some time later, when marathons had already gained mass popularity, the race organizers made a limit on the number of participants to 40 thousand people. But in 2010 the organizers had to make concessions and allow 43 thousand people to run. most have to stand in line for year after year to take part in this marathon.
2. One Greek warrior named Fidippid, about 500 years ago BC, was able to run from Marathon to Athens, and the main thing here is that he traveled this distance without having rested. After this marathon, he died. Documentary, this was not confirmed, but the name of the city turned into the name of the sport – “Marathon”. Nowadays, a marathon is held in the Olympics, as the final athletics competition, the distance is forty-two kilometers and one hundred ninety-five meters.

3. Jogging at a speed of 8-9 kilometers per hour, has great popularity not only in Western countries, but also in Russia jogging is becoming one of the preferred types of sports discipline. Jogging involves practically the muscles of the whole body, and in addition, without paying at all for the ruble – you run yourself through the parks, meet girls, listen to music, etc. You have to spend money only on clothes and no subscriptions.

4. Cross-country or cross-country running is the most important part of the athletics. Since it is one of the types of pentathlon, the hardest of sports under the open sky, and also, this test is close to combat because the nature is real and beautiful, not pavements with smooth asphalt. Running over rough terrain significantly strengthens the muscles of the legs, unlike regular running.

Every year Mauritius is becoming increasingly popular for tourists. Luxury hotels and all sorts of leisure activities on the island will not let you get bored. Diving, fishing, monuments of architecture, blue lagoons with magnificent white beaches – all this will long remain in the memory of tourists visiting the island of Mauritius. You can buy tours to Mauritius in our country in almost any travel agency, but it’s better to contact those who have been working with this direction for a long time and will be able to give many useful tips on planning your vacation on this wonderful island.

Interesting Sports Facts
Sport is a guarantee of health. It helps not to stand still and constantly progress. In the field of sports there are all new leaders who manage to beat the…

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FITBALL AEROBICS
Yesterday, fitball or ball exercises were perceived as exotic, and today it has become one of the most popular types of aerobics. Such popularity is easily explained by a number…

...

Rhythmic gymnastics for children and not only
Rhythmic gymnastics - is one of the most fascinating sports. The speakers of the girls look like fairies, who easily move around the field on the stage and playfully catch…

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