Equestrian sport and show jumping in particular.
Since the taming of the horse, she has become an indispensable helper for man. Thanks to her, it was more convenient and much easier to work, travel and participate in…

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Choosing a sports section for a child
Perhaps, in our time, we did not have the ability to develop in anything from our very youth. Now it is impossible to say that and we just have to…

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THE MOST FAMOUS ATHLETES OF THE WORLD
Sport is not just good physical fitness. For a certain category of people, sport is the business of a lifetime, the work to which they have devoted themselves from beginning…

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Kalanetics
To believe this or not is up to you, but the fact remains that today millions of people around the world are engaged in callanetics. So what is callanetics? Callanetics…

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4 facts about running

1. The maximum-large prize fund was recorded in January of this year, the winner of the marathon received as much as $ 2 million. The most famous marathon is held in New York every year the first Sunday of November. This marathon started the first time 41 years ago, one hundred and twenty-seven marathon participants participated then. Some time later, when marathons had already gained mass popularity, the race organizers made a limit on the number of participants to 40 thousand people. But in 2010 the organizers had to make concessions and allow 43 thousand people to run. most have to stand in line for year after year to take part in this marathon.
2. One Greek warrior named Fidippid, about 500 years ago BC, was able to run from Marathon to Athens, and the main thing here is that he traveled this distance without having rested. After this marathon, he died. Documentary, this was not confirmed, but the name of the city turned into the name of the sport – “Marathon”. Nowadays, a marathon is held in the Olympics, as the final athletics competition, the distance is forty-two kilometers and one hundred ninety-five meters.

3. Jogging at a speed of 8-9 kilometers per hour, has great popularity not only in Western countries, but also in Russia jogging is becoming one of the preferred types of sports discipline. Jogging involves practically the muscles of the whole body, and in addition, without paying at all for the ruble – you run yourself through the parks, meet girls, listen to music, etc. You have to spend money only on clothes and no subscriptions.

4. Cross-country or cross-country running is the most important part of the athletics. Since it is one of the types of pentathlon, the hardest of sports under the open sky, and also, this test is close to combat because the nature is real and beautiful, not pavements with smooth asphalt. Running over rough terrain significantly strengthens the muscles of the legs, unlike regular running.

Every year Mauritius is becoming increasingly popular for tourists. Luxury hotels and all sorts of leisure activities on the island will not let you get bored. Diving, fishing, monuments of architecture, blue lagoons with magnificent white beaches – all this will long remain in the memory of tourists visiting the island of Mauritius. You can buy tours to Mauritius in our country in almost any travel agency, but it’s better to contact those who have been working with this direction for a long time and will be able to give many useful tips on planning your vacation on this wonderful island.

BODYBUILDING: PROGRESS RULES
Rule one: you must be a model of bodybuilding devotion. In order to squeeze the result to the maximum at the end of each cycle, you must be 200% devoted…

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Bodybuilding and Aerobic
The popular opinion is that the combination of these disciplines will only aggravate the results of each separately and they cannot be combined. With some important reservations, this is the…

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THE BEST ATHLETES OF RUSSIA
Being the main part of the general physical culture in society, sport, as a way of educating the physical character of a particular individual, is widely popular not only in…

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AQUAAEROBIKA
90% of people love swimming, and the desire to be in great shape is surely present in 100%. Water aerobics will help to combine business with pleasure. Water aerobics is…

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