GROWTH AND SPORT
Many of us will say with confidence that over the years and centuries a person is becoming higher. However, having traced the stages of evolution, it can be noted that…

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Sport during pregnancy
Many future mothers, especially during the first pregnancy, behave as if carrying a child is a disease. Caution, of course, must be observed, but not overdo it. After all, for…

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DEADLIFT
Deadlift - one of the most important basic exercises in bodybuilding and powerlifting Benefit The deadlift is a complex, multi-articular exercise, in which more muscles take part than in any…

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Rhythmic gymnastics for children and not only
Rhythmic gymnastics - is one of the most fascinating sports. The speakers of the girls look like fairies, who easily move around the field on the stage and playfully catch…

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FITBALL AEROBICS
Yesterday, fitball or ball exercises were perceived as exotic, and today it has become one of the most popular types of aerobics. Such popularity is easily explained by a number…

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first time

OLYMPIC GAMES. HISTORY OF OLYMPIC GAMES

One of the brightest and most popular events on the planet is the Olympic Games. Any athlete who has managed to take the podium at the Olympic competitions, receives the status of Olympic champion for life and his achievements remain in the world history of sports for centuries. Where and how did the Olympics originate and what is their story? Let’s try to make a brief insight into the history of the occurrence and holding of the Olympic Games.

Story

The Olympic Games originated in ancient Greece, where they were not only a sport but also a religious holiday. Continue reading

Maya Plisetskaya

Maya Plisetskaya is a legendary ballerina whose grace is still fascinating. Her main secret of success is self-discipline and daily hard work.

Maya grew up in a creative environment (was born on November 20, 1925 in Moscow) – my mother worked as an actress of a silent movie, an aunt and an uncle – ballet dancers. Perhaps this is why she was never afraid of displaying her talent in public — for the first time, those around her were able to “appreciate the talent” of a future great ballerina when she was only 3 years old. Continue reading

Horse polo
Equestrian polo is one of the most ancient sports. "Sport of Kings" - this is how many participants in the games call it. Firstly, thanks to the history of this…

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FITBALL AEROBICS
Yesterday, fitball or ball exercises were perceived as exotic, and today it has become one of the most popular types of aerobics. Such popularity is easily explained by a number…

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SWIMMING: AND PLEASANT AND USEFUL
There are quite a few warm days left, and many water lovers are in a hurry to find a suitable swimming pool for winter in their element About the benefits…

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