MORNING CHARGING, SEVERAL MAJOR EXERCISES
Morning exercise is a series of physical exercises that need to be performed immediately after…

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Bobsled
Bobsleigh is one of the winter Olympic (since 1924) sports, the aim of which is…

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THE BEST ATHLETES OF RUSSIA
Being the main part of the general physical culture in society, sport, as a way…

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We pull belly muscles
Often, even young women accumulate body fat on the abdomen. However, in general, a woman…

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Sport during pregnancy
Many future mothers, especially during the first pregnancy, behave as if carrying a child is…

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Bodybuilding and Aerobic
The popular opinion is that the combination of these disciplines will only aggravate the results…

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THE MOST FAMOUS ATHLETES OF THE WORLD
Sport is not just good physical fitness. For a certain category of people, sport is…

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Hockey, kids hockey
The hockey goalkeeper must have a lightning reaction, most often he has only half a…

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