We pull belly muscles
Often, even young women accumulate body fat on the abdomen. However, in general, a woman can be very slim. Very often the protruding abdomen is not an indicator of overweight.…

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Horse polo
Equestrian polo is one of the most ancient sports. "Sport of Kings" - this is how many participants in the games call it. Firstly, thanks to the history of this…

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THE MOST FAMOUS ATHLETES OF THE WORLD
Sport is not just good physical fitness. For a certain category of people, sport is the business of a lifetime, the work to which they have devoted themselves from beginning…

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Synchronized swimming
In synchronized swimming, Russian athletes are always at their best. Even at the Olympics in Athens (2004), when in the finals of the group tournament the music of our athletes…

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Bobsled

Bobsleigh is one of the winter Olympic (since 1924) sports, the aim of which is downhill racing along specially equipped ice channels on an elongated sleigh.

During the competition, each crew is provided with 4 arrivals with beans (bobsleigh sleigh). After that, the time of all attempts is summed up — the team with the lowest overall score becomes the winner. Some believe that bobsled is not a competition for athletes, but for the technical equipment of their equipment, that is, a sleigh. In part, they are right – significant sums are spent on upgrading beans. Since lubrication on skids is prohibited, and the weight is regulated (up to 165 kg – double and up to 230 kg – four-seater), scientists are constantly working on a more streamlined shape and on skids, which would create less friction. Almost every year there are new items in bobsleigh outfit – costumes in which it is not cold and not hot, strong helmets and special shoes that have small spikes on the sole to repel the snow surface.

The team of athletes includes a pilot (controls the bob) and a brake driver (responsible for braking), and a team of 4 people also has 2 pushers (which accelerate the sled at the start and are responsible for the balance throughout the course). The speed at a distance can reach 150-160 km / h. Not every country can afford to have a national bobsled team, and the matter is not only in weather conditions, but also in providing athletes with a training base, which should have a specially equipped chute. For a long time, bobsleighs from Switzerland were not equal – they won the world championship 20 times with a team of 4 participants and 17 with a team of 2 participants, but recently the world bobsleigh leaders are athletes from Germany.

There are many films about this spectacular sport. One of the most interesting is “Steep Turns” (based on real events), which not only shows the team’s preparation physically and technically, but also the fact that perseverance and dedication plays a huge role in achieving a sports dream.

Rock climbing. Climbing walls and climbing schools
Man wanted to conquer nature at all times - rafting along the turbulent river flows, studying the depths of the sea, exploring the dark depths of the cave. But climbing…

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Ida go karting!
Labor days stretch and stretch, and do the weekends fly by completely unnoticed? How long has something bright and memorable happened in your life? Or maybe it is worth changing…

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Kalanetics
To believe this or not is up to you, but the fact remains that today millions of people around the world are engaged in callanetics. So what is callanetics? Callanetics…

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Rhythmic gymnastics for children and not only
Rhythmic gymnastics - is one of the most fascinating sports. The speakers of the girls look like fairies, who easily move around the field on the stage and playfully catch…

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