Interesting Sports Facts
Sport is a guarantee of health. It helps not to stand still and constantly progress.…

Continue reading →

"Omsk Hawks" on New Year's Eve twice beat the house "Reactor"
On December 29-30, the Avangard youth team played on the home ice in the children's…

Continue reading →

Bodybuilding and Aerobic
The popular opinion is that the combination of these disciplines will only aggravate the results…

...

Horse polo
Equestrian polo is one of the most ancient sports. "Sport of Kings" - this is…

...

Ida go karting!
Labor days stretch and stretch, and do the weekends fly by completely unnoticed? How long…

Continue reading →

few sets

MORNING CHARGING, SEVERAL MAJOR EXERCISES

Morning exercise is a series of physical exercises that need to be performed immediately after sleep. Such a charge is characterized by an average degree of stress and covers almost the entire musculature of a person.

The purpose of the exercises is to raise the overall tone of the body, to improve all the processes of vital activity. Charging helps to smoothly move from rest after sleep to normal working condition.

Morning exercise has many advantages. It improves the cardiovascular and respiratory systems, metabolism, develops muscles, improves posture, improves mood. Continue reading

HOW TO MAKE BASKETBALL POPULAR?

It is no secret that before the title of the most favorite game of the country to domestic basketball still walk and walk. Unlike, for example, the United States, where basketball games attract millions of men and women of all ages, we are at the very beginning of this journey. However, to achieve such a result is not as difficult as it may seem at first glance.

Basketball promotion: arguments FOR

Today, many skeptics not only doubt that the popularization of the game of basketball in our country can be effective, but they also do not see expediency in the development of this sports movement: they say, there is more than enough football. Continue reading

SPORT FOR ADULTS. WHAT A SPORT TO ADULT A MAN?

A modern adult is increasingly trying to move away from the stereotype of “lying on the couch” at the TV lazy. And this is the right decision, because an active life position not only helps a person to see the world in all its colors, but also strengthens health, helps to prolong and improve the quality of life. Sports will help you to gain perfect physical form, strengthen immunity, look at life in a new way and achieve success in life, because physical activity develops stamina and strength of mind in a person. Therefore, if you want to start playing sports, you need to consider many options and choose the most suitable one for you.

Fitness and gym Continue reading

Tennis lessons help to find a graceful figure.
How many cartoons or draw on tennis players! And one hand is developed more strongly…

...

OLYMPIC GAMES. HISTORY OF OLYMPIC GAMES
One of the brightest and most popular events on the planet is the Olympic Games.…

...

Kerling
Curling is the only Olympic sport in which athletes wear different shoes - the sole…

...