THE BEST ATHLETES OF RUSSIA
Being the main part of the general physical culture in society, sport, as a way of educating the physical character of a particular individual, is widely popular not only in Russia, but also abroad.
In sports, competitions are organized, both local and international, such as the World Championships, Europe and, of course, the Olympic Games. It is the latter that are the personification of friendship and equality of all people and citizens of the planet before sports. It is the Olympic Games that are a symbol of beauty and entertainment in any country that has the right to conduct them, or rather, which is given such a high honor and has the confidence of the whole world. Continue reading
Sport during pregnancy
Many future mothers, especially during the first pregnancy, behave as if carrying a child is a disease. Caution, of course, must be observed, but not overdo it. After all, for the upcoming birth, the body also needs to be prepared (in terms of physical tone).
During pregnancy, it is very useful to do water aerobics. Water limits the sharpness of movements, regulates body temperature and does not allow it to overheat. Also, you can do regular aerobics, naturally, being careful not to fall or hit. Continue reading
Curling is the only Olympic sport in which athletes wear different shoes – the sole of the left shoe is made of nylon gliding on ice, and the right shoe is made of rubber (on the left-handed side, vice versa). Also included is a rubber overshoe.
Scotland is considered to be the birthplace of curling, because of the discovery of a stone with the engraving “Sterling 1511” there. This game has many other names – “Playing Roaring Stones”, “Rocks on Ice”, etc. Continue reading