THE BEST ATHLETES OF RUSSIA
Being the main part of the general physical culture in society, sport, as a way of educating the physical character of a particular individual, is widely popular not only in…

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Record Tournament Vladimir Dolganov
Young skiers of the Omsk region won 17 medals in the tournament of Vladimir Dolganov. This result was a record for the entire history of the Omsk performances in competitions…

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4 facts about running
1. The maximum-large prize fund was recorded in January of this year, the winner of the marathon received as much as $ 2 million. The most famous marathon is held…

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GROWTH AND SPORT
Many of us will say with confidence that over the years and centuries a person is becoming higher. However, having traced the stages of evolution, it can be noted that…

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body to normally

How to learn to play football

They say about football “the king of sports”, “the game of millions”, someone claims that football is not a matter of life and death, but much more important. Examples can be given a lot. But this game is not to talk, but to play it. Watching on TV with friends is also very good, though, then you will not get those emotions when you score a goal in nine. Almost everyone plays football. The company went on a picnic and took the ball, in the companies the men establish corporate relations, playing on Saturdays, kick the ball in the yard, etc. Continue reading

Yoga - a cure for many diseases!
The first mentions of yoga in Indian culture appeared a long time ago, this science has been known to man for thousands of years. Great Yoga Teachers claim that the…

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Sport during pregnancy
Many future mothers, especially during the first pregnancy, behave as if carrying a child is a disease. Caution, of course, must be observed, but not overdo it. After all, for…

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Motivational problems. What happens to Kaisheva?
Vitaliy Noritsyn, the senior coach of the Russian women's national team, actually accused Ulyana Kaisheva, a participant in the Olympic Games in Pkhenchkhane, because her weak results this season are…

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DEADLIFT
Deadlift - one of the most important basic exercises in bodybuilding and powerlifting Benefit The deadlift is a complex, multi-articular exercise, in which more muscles take part than in any…

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