School of sports and combat sambo
Sambo (“Self-Defense without Protection”), like some other types of wrestling, was developed in the USSR.…

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Bulgarian attacks (split squats) technique of execution
Bulgarian attacks or Bulgarian squats (hereinafter referred to as BV) is an exercise without which…

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OLYMPIC GAMES. HISTORY OF OLYMPIC GAMES
One of the brightest and most popular events on the planet is the Olympic Games.…

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Rock climbing. Climbing walls and climbing schools
Man wanted to conquer nature at all times - rafting along the turbulent river flows,…

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Tennis lessons help to find a graceful figure.
How many cartoons or draw on tennis players! And one hand is developed more strongly…

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special talent

How to learn to play football

They say about football “the king of sports”, “the game of millions”, someone claims that football is not a matter of life and death, but much more important. Examples can be given a lot. But this game is not to talk, but to play it. Watching on TV with friends is also very good, though, then you will not get those emotions when you score a goal in nine. Almost everyone plays football. The company went on a picnic and took the ball, in the companies the men establish corporate relations, playing on Saturdays, kick the ball in the yard, etc. Continue reading

Sport during pregnancy
Many future mothers, especially during the first pregnancy, behave as if carrying a child is…

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SWIMMING: AND PLEASANT AND USEFUL
There are quite a few warm days left, and many water lovers are in a…

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Synchronized swimming
In synchronized swimming, Russian athletes are always at their best. Even at the Olympics in…

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