Diving - essentials
So, after weighing all the pros and cons, it was made a clear decision to…

Continue reading →

Record Tournament Vladimir Dolganov
Young skiers of the Omsk region won 17 medals in the tournament of Vladimir Dolganov.…

Continue reading →

Maya Plisetskaya
Maya Plisetskaya is a legendary ballerina whose grace is still fascinating. Her main secret of…

...

PARALYMPIC GAMES: HISTORY AND MODERNITY
It's no secret that the more a person moves, the better his health. This truth…

...

DEADLIFT
Deadlift - one of the most important basic exercises in bodybuilding and powerlifting Benefit The…

Continue reading →

rolling karting

Ida go karting!

Labor days stretch and stretch, and do the weekends fly by completely unnoticed? How long has something bright and memorable happened in your life? Or maybe it is worth changing your attitude to rest and go on … karting? Vivid emotions you just guaranteed. In addition, this rest is useful both physically and emotionally. The only danger is that it can turn into a serious hobby!

So what is karting? Continue reading

Yoga - a cure for many diseases!
The first mentions of yoga in Indian culture appeared a long time ago, this science…

...

How to learn to play football
They say about football "the king of sports", "the game of millions", someone claims that…

...

HOW TO GET BREAST MUSCLES
There is no big secret in the question of how to pump up the chest…

...