We pull belly muscles
Often, even young women accumulate body fat on the abdomen. However, in general, a woman can be very slim. Very often the protruding abdomen is not an indicator of overweight.…

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Diving - essentials
So, after weighing all the pros and cons, it was made a clear decision to go diving. But, besides the fact that it is healthy and brings a lot of…

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Pole dance (pole)
Pole dance (or pole dance) is a type of fitness that includes acrobatic and choreographic elements performed with a pole. By the way, a horizontal pole was used before, but…

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THE BEST ATHLETES OF RUSSIA
Being the main part of the general physical culture in society, sport, as a way of educating the physical character of a particular individual, is widely popular not only in…

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races took place

Ida go karting!

Labor days stretch and stretch, and do the weekends fly by completely unnoticed? How long has something bright and memorable happened in your life? Or maybe it is worth changing your attitude to rest and go on … karting? Vivid emotions you just guaranteed. In addition, this rest is useful both physically and emotionally. The only danger is that it can turn into a serious hobby!

So what is karting? Continue reading

HOW TO MAKE BASKETBALL POPULAR?
It is no secret that before the title of the most favorite game of the country to domestic basketball still walk and walk. Unlike, for example, the United States, where…

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HOW TO MAKE BASKETBALL POPULAR?
It is no secret that before the title of the most favorite game of the country to domestic basketball still walk and walk. Unlike, for example, the United States, where…

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MORNING CHARGING, SEVERAL MAJOR EXERCISES
Morning exercise is a series of physical exercises that need to be performed immediately after sleep. Such a charge is characterized by an average degree of stress and covers almost…

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Horse polo
Equestrian polo is one of the most ancient sports. "Sport of Kings" - this is how many participants in the games call it. Firstly, thanks to the history of this…

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