BODYBUILDING: PROGRESS RULES
Rule one: you must be a model of bodybuilding devotion. In order to squeeze the…

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Bobsled
Bobsleigh is one of the winter Olympic (since 1924) sports, the aim of which is…

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"Omsk Hawks" on New Year's Eve twice beat the house "Reactor"
On December 29-30, the Avangard youth team played on the home ice in the children's…

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Bulgarian attacks (split squats) technique of execution
Bulgarian attacks or Bulgarian squats (hereinafter referred to as BV) is an exercise without which…

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BODYBUILDING: PROGRESS RULES
Rule one: you must be a model of bodybuilding devotion. In order to squeeze the…

Continue reading →

competitions in jumping

Record Tournament Vladimir Dolganov

Young skiers of the Omsk region won 17 medals in the tournament of Vladimir Dolganov. This result was a record for the entire history of the Omsk performances in competitions named after the famous countryman.

VI All-Russian competition “Festival of youth sports of the Omsk region in cross-country skiing” for the prizes of the master of sports of international class Vladimir Dolganov ended in the sports and recreation camp “Alpine”. Continue reading

Bobsled

Bobsleigh is one of the winter Olympic (since 1924) sports, the aim of which is downhill racing along specially equipped ice channels on an elongated sleigh.

During the competition, each crew is provided with 4 arrivals with beans (bobsleigh sleigh). After that, the time of all attempts is summed up — the team with the lowest overall score becomes the winner. Continue reading

Equestrian sport and show jumping in particular.

Since the taming of the horse, she has become an indispensable helper for man. Thanks to her, it was more convenient and much easier to work, travel and participate in battles – people at all times treated the horse like a family member. Therefore, it is logical that equestrian sport has received such a wide development in almost all over the world.

Equestrian sport is a concept that unites various sports games of people on horseback. There are many varieties – dressage, show jumping, triathlon, driving, runs, vaulting and others. Continue reading

SWIMMING: AND PLEASANT AND USEFUL
There are quite a few warm days left, and many water lovers are in a…

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FITBALL AEROBICS
Yesterday, fitball or ball exercises were perceived as exotic, and today it has become one…

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Maya Plisetskaya
Maya Plisetskaya is a legendary ballerina whose grace is still fascinating. Her main secret of…

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