Bobsled
Bobsleigh is one of the winter Olympic (since 1924) sports, the aim of which is…

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SWIMMING: AND PLEASANT AND USEFUL
There are quite a few warm days left, and many water lovers are in a…

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Ida go karting!
Labor days stretch and stretch, and do the weekends fly by completely unnoticed? How long…

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GROWTH AND SPORT
Many of us will say with confidence that over the years and centuries a person…

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Sport during pregnancy
Many future mothers, especially during the first pregnancy, behave as if carrying a child is…

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Yoga – a cure for many diseases!

The first mentions of yoga in Indian culture appeared a long time ago, this science has been known to man for thousands of years. Great Yoga Teachers claim that the mystery of the birth of this science is revealed only to the wise men of yoga.

The first yogis understood human nature well and knew how to achieve harmony of body and soul. Yogis believed that man is driven by emotions, mind and vital activity. In order to achieve complete harmony, it is necessary to bring all these forces into balance, namely the balance of the psyche and the body of a person is embodied by yoga. Continue reading

Sport during pregnancy
Many future mothers, especially during the first pregnancy, behave as if carrying a child is…

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THE BEST ATHLETES OF RUSSIA
Being the main part of the general physical culture in society, sport, as a way…

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HOW TO GET BREAST MUSCLES
There is no big secret in the question of how to pump up the chest…

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