"Omsk Hawks" on New Year's Eve twice beat the house "Reactor"
On December 29-30, the Avangard youth team played on the home ice in the children's hockey center at the Blinov JCC two matches with the Nizhnekamsk Reactor. The first match…

Continue reading →

BEGINNER RUNNERS ERRORS
Running now in trend. People go to trainings, prepare for races, compete with each other for kilometers in mobile applications, posting photos of their distances on the social network. Of…

Continue reading →

Tennis lessons help to find a graceful figure.
How many cartoons or draw on tennis players! And one hand is developed more strongly than the other, and the clothes are funny, and they writhe wonderfully, and scream in…

...

SWIMMING: AND PLEASANT AND USEFUL
There are quite a few warm days left, and many water lovers are in a hurry to find a suitable swimming pool for winter in their element About the benefits…

Continue reading →

persistent back pain

Yoga – a cure for many diseases!

The first mentions of yoga in Indian culture appeared a long time ago, this science has been known to man for thousands of years. Great Yoga Teachers claim that the mystery of the birth of this science is revealed only to the wise men of yoga.

The first yogis understood human nature well and knew how to achieve harmony of body and soul. Yogis believed that man is driven by emotions, mind and vital activity. In order to achieve complete harmony, it is necessary to bring all these forces into balance, namely the balance of the psyche and the body of a person is embodied by yoga. Continue reading

Ida go karting!
Labor days stretch and stretch, and do the weekends fly by completely unnoticed? How long has something bright and memorable happened in your life? Or maybe it is worth changing…

...

THE BEST ATHLETES OF RUSSIA
Being the main part of the general physical culture in society, sport, as a way of educating the physical character of a particular individual, is widely popular not only in…

...

Equestrian sport and show jumping in particular.
Since the taming of the horse, she has become an indispensable helper for man. Thanks to her, it was more convenient and much easier to work, travel and participate in…

...

HOW TO MAKE BASKETBALL POPULAR?
It is no secret that before the title of the most favorite game of the country to domestic basketball still walk and walk. Unlike, for example, the United States, where…

...