sport is our life
Choosing a sports section for a child
Perhaps, in our time, we did not have the ability to develop in anything from our very youth. Now it is impossible to say that and we just have to…

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SWIMMING: AND PLEASANT AND USEFUL
There are quite a few warm days left, and many water lovers are in a hurry to find a suitable swimming pool for winter in their element About the benefits…

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Motivational problems. What happens to Kaisheva?
Vitaliy Noritsyn, the senior coach of the Russian women's national team, actually accused Ulyana Kaisheva, a participant in the Olympic Games in Pkhenchkhane, because her weak results this season are…

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THE MOST FAMOUS ATHLETES OF THE WORLD
Sport is not just good physical fitness. For a certain category of people, sport is the business of a lifetime, the work to which they have devoted themselves from beginning…

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Bodybuilding and Aerobic
The popular opinion is that the combination of these disciplines will only aggravate the results of each separately and they cannot be combined. With some important reservations, this is the…

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well as during

SWIMMING: AND PLEASANT AND USEFUL

There are quite a few warm days left, and many water lovers are in a hurry to find a suitable swimming pool for winter in their element

About the benefits of swimming

Swimming is not only a pleasant pastime, but also an excellent physical activity on almost all muscles of the body. The benefits of swimming are obvious. This is a complex aerobic exercise in which the muscles of the upper and lower body work. Therefore, depending on the combination of technology, speed and frequency of training, swimming can help both with weight loss, and with strengthening muscles and general body health. Continue reading →

Posted in arms and shoulders, basis of which training, certainly move, classes with a fixed, competitions in jumping, increases the load, latter version, necessary to alternate, well as during
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Interesting facts about bowling
Varieties of modern bowling first appeared several centuries ago. One of the most ancient premises in which large-scale competitions in ancient bowling were held was discovered by scientists in Cairo…

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Record Tournament Vladimir Dolganov
Young skiers of the Omsk region won 17 medals in the tournament of Vladimir Dolganov. This result was a record for the entire history of the Omsk performances in competitions…

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SWIMMING: AND PLEASANT AND USEFUL
There are quite a few warm days left, and many water lovers are in a hurry to find a suitable swimming pool for winter in their element About the benefits…

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