Wushu - sport and gymnastics.
One of the most ancient martial arts - wushu, will not only teach you to…

Continue reading →

4 facts about running
1. The maximum-large prize fund was recorded in January of this year, the winner of…

Continue reading →

THE MOST FAMOUS ATHLETES OF THE WORLD
Sport is not just good physical fitness. For a certain category of people, sport is…

...

AQUAAEROBIKA
90% of people love swimming, and the desire to be in great shape is surely…

...

Interesting Sports Facts
Sport is a guarantee of health. It helps not to stand still and constantly progress.…

Continue reading →

take the child

WHAT SPORTS DO CHILDREN WITH EXTRA WEIGHT

In the understanding of some people, a healthy child should be plump. Greater attention is not given to excess weight: it is believed that when the child grows up and stretches, the fat will “go away”. In fact, it is not so at all.

The problem of excess weight

Currently, every fifth child is overweight. Blame for this – and not without reason – lack of activity and an abundance of “hazards.” And the weight, in turn, becomes the cause of the child’s passivity and unwillingness to go in for sports – the person is simply embarrassed by himself. Continue reading

FITBALL AEROBICS
Yesterday, fitball or ball exercises were perceived as exotic, and today it has become one…

...

WHY TO TRY IT IN THE BEACH VOLLEYBALL?
Warm time is the best time for literally sprinkling sand from the body! Take a…

...

FITBALL AEROBICS
Yesterday, fitball or ball exercises were perceived as exotic, and today it has become one…

...