FITBALL AEROBICS
Yesterday, fitball or ball exercises were perceived as exotic, and today it has become one…

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FITBALL AEROBICS
Yesterday, fitball or ball exercises were perceived as exotic, and today it has become one…

Continue reading →

Yoga - a cure for many diseases!
The first mentions of yoga in Indian culture appeared a long time ago, this science…

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Pole dance (pole)
Pole dance (or pole dance) is a type of fitness that includes acrobatic and choreographic…

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How to learn to play football
They say about football "the king of sports", "the game of millions", someone claims that…

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take the child

WHAT SPORTS DO CHILDREN WITH EXTRA WEIGHT

In the understanding of some people, a healthy child should be plump. Greater attention is not given to excess weight: it is believed that when the child grows up and stretches, the fat will “go away”. In fact, it is not so at all.

The problem of excess weight

Currently, every fifth child is overweight. Blame for this – and not without reason – lack of activity and an abundance of “hazards.” And the weight, in turn, becomes the cause of the child’s passivity and unwillingness to go in for sports – the person is simply embarrassed by himself. Continue reading

THE MOST FAMOUS ATHLETES OF THE WORLD
Sport is not just good physical fitness. For a certain category of people, sport is…

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HOW TO MAKE BASKETBALL POPULAR?
It is no secret that before the title of the most favorite game of the…

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Diving - essentials
So, after weighing all the pros and cons, it was made a clear decision to…

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