Bobsled
Bobsleigh is one of the winter Olympic (since 1924) sports, the aim of which is…

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FITBALL AEROBICS
Yesterday, fitball or ball exercises were perceived as exotic, and today it has become one…

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Interesting facts about bowling
Varieties of modern bowling first appeared several centuries ago. One of the most ancient premises…

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WHAT SPORTS DO CHILDREN WITH EXTRA WEIGHT
In the understanding of some people, a healthy child should be plump. Greater attention is…

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Kerling
Curling is the only Olympic sport in which athletes wear different shoes - the sole…

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Italian equivalent

Pole dance (pole)

Pole dance (or pole dance) is a type of fitness that includes acrobatic and choreographic elements performed with a pole. By the way, a horizontal pole was used before, but as soon as it was placed in an upright position, the popularity of pole dancing increased dramatically.

There are many directions, each of which focuses on the individual components of the dance – performance, physical data, costume, musicality (transfer of mood of the composition), complexity of stunt elements, etc. Elements for performance at different heights are also divided. In the upper level of the pylon (from 2 m and above) – usually demonstrate acrobatic stunts. Continue reading