BEGINNER RUNNERS ERRORS
Running now in trend. People go to trainings, prepare for races, compete with each other…

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Record Tournament Vladimir Dolganov
Young skiers of the Omsk region won 17 medals in the tournament of Vladimir Dolganov.…

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Rhythmic gymnastics for children and not only
Rhythmic gymnastics - is one of the most fascinating sports. The speakers of the girls…

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Pole dance (pole)
Pole dance (or pole dance) is a type of fitness that includes acrobatic and choreographic…

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School of sports and combat sambo
Sambo (“Self-Defense without Protection”), like some other types of wrestling, was developed in the USSR.…

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philosophy develops

Wushu – sport and gymnastics.

One of the most ancient martial arts – wushu, will not only teach you to defend, but also quickly restore physical and psychological balance after injuries. And the best fight in wushu is the one that escaped.

Ancient Oriental martial arts have been forming for a long time. Their elements changed with the development of civilization, so they became not only a set of physical methods, but also part of the culture of the people. Wushu emerged before the emergence of Chinese statehood, at first it was a “military craft” (II century). Continue reading

SPORT FOR ADULTS. WHAT A SPORT TO ADULT A MAN?
A modern adult is increasingly trying to move away from the stereotype of "lying on…

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School of sports and combat sambo
Sambo (“Self-Defense without Protection”), like some other types of wrestling, was developed in the USSR.…

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Aikido
“In aikido, we don’t rely on weapons or brute force to achieve a goal, instead…

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