How to learn to play football
They say about football "the king of sports", "the game of millions", someone claims that…

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Kalanetics
To believe this or not is up to you, but the fact remains that today…

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Bulgarian attacks (split squats) technique of execution
Bulgarian attacks or Bulgarian squats (hereinafter referred to as BV) is an exercise without which…

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Bobsled
Bobsleigh is one of the winter Olympic (since 1924) sports, the aim of which is…

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Bodybuilding and Aerobic
The popular opinion is that the combination of these disciplines will only aggravate the results…

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many transfers

WHAT SPORTS DO CHILDREN WITH EXTRA WEIGHT

In the understanding of some people, a healthy child should be plump. Greater attention is not given to excess weight: it is believed that when the child grows up and stretches, the fat will “go away”. In fact, it is not so at all.

The problem of excess weight

Currently, every fifth child is overweight. Blame for this – and not without reason – lack of activity and an abundance of “hazards.” And the weight, in turn, becomes the cause of the child’s passivity and unwillingness to go in for sports – the person is simply embarrassed by himself. Continue reading

Sport during pregnancy
Many future mothers, especially during the first pregnancy, behave as if carrying a child is…

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THE BEST ATHLETES OF RUSSIA
Being the main part of the general physical culture in society, sport, as a way…

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Kalanetics
To believe this or not is up to you, but the fact remains that today…

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