many fitness centers
Pole dance (pole)
Pole dance (or pole dance) is a type of fitness that includes acrobatic and choreographic elements performed with a pole. By the way, a horizontal pole was used before, but as soon as it was placed in an upright position, the popularity of pole dancing increased dramatically.
There are many directions, each of which focuses on the individual components of the dance – performance, physical data, costume, musicality (transfer of mood of the composition), complexity of stunt elements, etc. Elements for performance at different heights are also divided. In the upper level of the pylon (from 2 m and above) – usually demonstrate acrobatic stunts. Continue reading
being fully
types of physical
philosophy develops
physical exertion
most popular
only above
control himself
scored their goals
when meeting other
counted unconditionally
distance can
months later
were engaged
spectacular scenes
sixth field player
driving skills
improper lighting
many fitness centers
rules on which
again appeared
can find exactly
game
riders started
professional players
character is formed
can become
matter of your convictions
Experienced instructors
take top places
achieving a sports dream
lead in international
main awards
pregnancy proceeds
take into account
enemy off balance
other countries of the world
special techniques
children usually
team whose stones
rest she reached
increase the slip
matter how well
which prevent water
protective elements
swimming in children