School of sports and combat sambo
Sambo (“Self-Defense without Protection”), like some other types of wrestling, was developed in the USSR. November 16, 1938 is the official birthday of this sport. It all started with the…

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MORNING CHARGING, SEVERAL MAJOR EXERCISES
Morning exercise is a series of physical exercises that need to be performed immediately after sleep. Such a charge is characterized by an average degree of stress and covers almost…

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How to learn to play football
They say about football "the king of sports", "the game of millions", someone claims that football is not a matter of life and death, but much more important. Examples can…

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Maya Plisetskaya
Maya Plisetskaya is a legendary ballerina whose grace is still fascinating. Her main secret of success is self-discipline and daily hard work. Maya grew up in a creative environment (was…

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supply of water

Tennis lessons help to find a graceful figure.

How many cartoons or draw on tennis players! And one hand is developed more strongly than the other, and the clothes are funny, and they writhe wonderfully, and scream in their hearts – who is from happiness, who is from grief … incompatible with excess weight.

But can tennis be considered the main striking force in the battle for normal weight? How do tennis loads affect losing weight? What would you like to warn a complete tennis lover? Continue reading

Interesting Sports Facts
Sport is a guarantee of health. It helps not to stand still and constantly progress. In the field of sports there are all new leaders who manage to beat the…

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Maya Plisetskaya
Maya Plisetskaya is a legendary ballerina whose grace is still fascinating. Her main secret of success is self-discipline and daily hard work. Maya grew up in a creative environment (was…

...

Diving - essentials
So, after weighing all the pros and cons, it was made a clear decision to go diving. But, besides the fact that it is healthy and brings a lot of…

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MORNING CHARGING, SEVERAL MAJOR EXERCISES
Morning exercise is a series of physical exercises that need to be performed immediately after sleep. Such a charge is characterized by an average degree of stress and covers almost…

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