HOW TO MAKE BASKETBALL POPULAR?
It is no secret that before the title of the most favorite game of the country to domestic basketball still walk and walk. Unlike, for example, the United States, where…

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DEADLIFT
Deadlift - one of the most important basic exercises in bodybuilding and powerlifting Benefit The deadlift is a complex, multi-articular exercise, in which more muscles take part than in any…

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Rock climbing. Climbing walls and climbing schools
Man wanted to conquer nature at all times - rafting along the turbulent river flows, studying the depths of the sea, exploring the dark depths of the cave. But climbing…

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Tennis on the Internet
Compared to many Olympic sports, tennis is a relatively young sport. In the form in which he is familiar to us today, tennis appeared in the late nineteenth century and…

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also increases pressure

DEADLIFT

Deadlift – one of the most important basic exercises in bodybuilding and powerlifting

Benefit

The deadlift is a complex, multi-articular exercise, in which more muscles take part than in any other strength exercise, which perfectly develops the strength and muscles of the whole body.

It is the deadlift, along with squats, referred to as accelerating metabolism exercises, thereby improving the ability of muscles to grow.

Technique of deadlift Continue reading

Tennis on the Internet
Compared to many Olympic sports, tennis is a relatively young sport. In the form in which he is familiar to us today, tennis appeared in the late nineteenth century and…

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WHAT SPORTS DO CHILDREN WITH EXTRA WEIGHT
In the understanding of some people, a healthy child should be plump. Greater attention is not given to excess weight: it is believed that when the child grows up and…

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School of sports and combat sambo
Sambo (“Self-Defense without Protection”), like some other types of wrestling, was developed in the USSR. November 16, 1938 is the official birthday of this sport. It all started with the…

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Interesting facts about bowling
Varieties of modern bowling first appeared several centuries ago. One of the most ancient premises in which large-scale competitions in ancient bowling were held was discovered by scientists in Cairo…

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