BUILDING ON A TURNIK
One of the favorite exercises of Arnold Schwarzenegger, pull-ups on the horizontal bar, fraught with…

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PARALYMPIC GAMES: HISTORY AND MODERNITY
It's no secret that the more a person moves, the better his health. This truth…

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School of sports and combat sambo
Sambo (“Self-Defense without Protection”), like some other types of wrestling, was developed in the USSR.…

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WHAT SPORTS DO CHILDREN WITH EXTRA WEIGHT
In the understanding of some people, a healthy child should be plump. Greater attention is…

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Kerling
Curling is the only Olympic sport in which athletes wear different shoes - the sole…

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with good tactics

THE MOST FAMOUS ATHLETES OF THE WORLD

Sport is not just good physical fitness. For a certain category of people, sport is the business of a lifetime, the work to which they have devoted themselves from beginning to end. The reasons may be different – the desire to prove the greatness of human capabilities, the struggle for their country, self-improvement, finally, just an incredible will to win. In this article we will talk about the most famous athletes on the planet.

Perhaps there is no other name in the world that would be so firmly associated with tremendous physical strength, like the name of Ivan Poddubny. This legendary weightlifter was born in Poltava region, in the small village of Krasionivka in 1871. Continue reading

SPORT FOR ADULTS. WHAT A SPORT TO ADULT A MAN?
A modern adult is increasingly trying to move away from the stereotype of "lying on…

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Minigolf: what is it and how is it interesting
Mini golf game for Russia is new, unfamiliar and unusual. What is the difference between…

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We pull belly muscles
Often, even young women accumulate body fat on the abdomen. However, in general, a woman…

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