BODYBUILDING: PROGRESS RULES
Rule one: you must be a model of bodybuilding devotion. In order to squeeze the…

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BUILDING ON A TURNIK
One of the favorite exercises of Arnold Schwarzenegger, pull-ups on the horizontal bar, fraught with…

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Bodybuilding and Aerobic
The popular opinion is that the combination of these disciplines will only aggravate the results…

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AQUAAEROBIKA
90% of people love swimming, and the desire to be in great shape is surely…

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GROWTH AND SPORT
Many of us will say with confidence that over the years and centuries a person…

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straighten horseshoes

THE MOST FAMOUS ATHLETES OF THE WORLD

Sport is not just good physical fitness. For a certain category of people, sport is the business of a lifetime, the work to which they have devoted themselves from beginning to end. The reasons may be different – the desire to prove the greatness of human capabilities, the struggle for their country, self-improvement, finally, just an incredible will to win. In this article we will talk about the most famous athletes on the planet.

Perhaps there is no other name in the world that would be so firmly associated with tremendous physical strength, like the name of Ivan Poddubny. This legendary weightlifter was born in Poltava region, in the small village of Krasionivka in 1871. Continue reading

DEADLIFT
Deadlift - one of the most important basic exercises in bodybuilding and powerlifting Benefit The…

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Interesting facts about bowling
Varieties of modern bowling first appeared several centuries ago. One of the most ancient premises…

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Horse polo
Equestrian polo is one of the most ancient sports. "Sport of Kings" - this is…

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