AQUAAEROBIKA
90% of people love swimming, and the desire to be in great shape is surely present in 100%. Water aerobics will help to combine business with pleasure. Water aerobics is…

Continue reading →

Horse polo
Equestrian polo is one of the most ancient sports. "Sport of Kings" - this is how many participants in the games call it. Firstly, thanks to the history of this…

Continue reading →

GROWTH AND SPORT
Many of us will say with confidence that over the years and centuries a person is becoming higher. However, having traced the stages of evolution, it can be noted that…

...

SWIMMING: AND PLEASANT AND USEFUL
There are quite a few warm days left, and many water lovers are in a hurry to find a suitable swimming pool for winter in their element About the benefits…

Continue reading →

period of his work

THE BEST ATHLETES OF RUSSIA

Being the main part of the general physical culture in society, sport, as a way of educating the physical character of a particular individual, is widely popular not only in Russia, but also abroad.

In sports, competitions are organized, both local and international, such as the World Championships, Europe and, of course, the Olympic Games. It is the latter that are the personification of friendship and equality of all people and citizens of the planet before sports. It is the Olympic Games that are a symbol of beauty and entertainment in any country that has the right to conduct them, or rather, which is given such a high honor and has the confidence of the whole world. Continue reading

Bulgarian attacks (split squats) technique of execution
Bulgarian attacks or Bulgarian squats (hereinafter referred to as BV) is an exercise without which the formation of slender and taut legs and buttocks is impossible. At first glance, the…

...

Pole dance (pole)
Pole dance (or pole dance) is a type of fitness that includes acrobatic and choreographic elements performed with a pole. By the way, a horizontal pole was used before, but…

...

Interesting facts about bowling
Varieties of modern bowling first appeared several centuries ago. One of the most ancient premises in which large-scale competitions in ancient bowling were held was discovered by scientists in Cairo…

...

Kalanetics
To believe this or not is up to you, but the fact remains that today millions of people around the world are engaged in callanetics. So what is callanetics? Callanetics…

...