Rhythmic gymnastics for children and not only
Rhythmic gymnastics - is one of the most fascinating sports. The speakers of the girls look like fairies, who easily move around the field on the stage and playfully catch…

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Bulgarian attacks (split squats) technique of execution
Bulgarian attacks or Bulgarian squats (hereinafter referred to as BV) is an exercise without which the formation of slender and taut legs and buttocks is impossible. At first glance, the…

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SPORT FOR ADULTS. WHAT A SPORT TO ADULT A MAN?
A modern adult is increasingly trying to move away from the stereotype of "lying on the couch" at the TV lazy. And this is the right decision, because an active…

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BEGINNER RUNNERS ERRORS
Running now in trend. People go to trainings, prepare for races, compete with each other for kilometers in mobile applications, posting photos of their distances on the social network. Of…

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period of his work

THE BEST ATHLETES OF RUSSIA

Being the main part of the general physical culture in society, sport, as a way of educating the physical character of a particular individual, is widely popular not only in Russia, but also abroad.

In sports, competitions are organized, both local and international, such as the World Championships, Europe and, of course, the Olympic Games. It is the latter that are the personification of friendship and equality of all people and citizens of the planet before sports. It is the Olympic Games that are a symbol of beauty and entertainment in any country that has the right to conduct them, or rather, which is given such a high honor and has the confidence of the whole world. Continue reading

Bulgarian attacks (split squats) technique of execution
Bulgarian attacks or Bulgarian squats (hereinafter referred to as BV) is an exercise without which the formation of slender and taut legs and buttocks is impossible. At first glance, the…

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Horse polo
Equestrian polo is one of the most ancient sports. "Sport of Kings" - this is how many participants in the games call it. Firstly, thanks to the history of this…

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Hockey, kids hockey
The hockey goalkeeper must have a lightning reaction, most often he has only half a second to react to the throw, since the speed of the running of the puck…

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How to learn to play football
They say about football "the king of sports", "the game of millions", someone claims that football is not a matter of life and death, but much more important. Examples can…

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