sport is our life
Yoga - a cure for many diseases!
The first mentions of yoga in Indian culture appeared a long time ago, this science has been known to man for thousands of years. Great Yoga Teachers claim that the…

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SPORT FOR ADULTS. WHAT A SPORT TO ADULT A MAN?
A modern adult is increasingly trying to move away from the stereotype of "lying on the couch" at the TV lazy. And this is the right decision, because an active…

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Hockey, kids hockey
The hockey goalkeeper must have a lightning reaction, most often he has only half a second to react to the throw, since the speed of the running of the puck…

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Synchronized swimming
In synchronized swimming, Russian athletes are always at their best. Even at the Olympics in Athens (2004), when in the finals of the group tournament the music of our athletes…

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nuances of the exercises

Kalanetics

To believe this or not is up to you, but the fact remains that today millions of people around the world are engaged in callanetics.

So what is callanetics?

Callanetics is a set of exercises aimed at strengthening and stretching the muscles of the whole body. Callanetics was developed by an American Callan Pinkney in the early 80s of the last century. The story of her appearance is quite simple and straightforward: after completing her career as a ballet dancer, Callan eventually gained serious weight, and besides her back pain began to torment her. Continue reading →

Posted in basis of which training, became clear, Choosing a sports section, competitions in jumping, high professionalism, individual performances, latter version, long time, many muscles, nuances of the exercises
Hockey, kids hockey
The hockey goalkeeper must have a lightning reaction, most often he has only half a second to react to the throw, since the speed of the running of the puck…

...

Record Tournament Vladimir Dolganov
Young skiers of the Omsk region won 17 medals in the tournament of Vladimir Dolganov. This result was a record for the entire history of the Omsk performances in competitions…

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Kerling
Curling is the only Olympic sport in which athletes wear different shoes - the sole of the left shoe is made of nylon gliding on ice, and the right shoe…

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SWIMMING: AND PLEASANT AND USEFUL
There are quite a few warm days left, and many water lovers are in a hurry to find a suitable swimming pool for winter in their element About the benefits…

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