Maya Plisetskaya
Maya Plisetskaya is a legendary ballerina whose grace is still fascinating. Her main secret of…

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Choosing a sports section for a child
Perhaps, in our time, we did not have the ability to develop in anything from…

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WHAT SPORTS DO CHILDREN WITH EXTRA WEIGHT
In the understanding of some people, a healthy child should be plump. Greater attention is…

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Ida go karting!
Labor days stretch and stretch, and do the weekends fly by completely unnoticed? How long…

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GROWTH AND SPORT
Many of us will say with confidence that over the years and centuries a person…

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many muscles

Kalanetics

To believe this or not is up to you, but the fact remains that today millions of people around the world are engaged in callanetics.

So what is callanetics?

Callanetics is a set of exercises aimed at strengthening and stretching the muscles of the whole body. Callanetics was developed by an American Callan Pinkney in the early 80s of the last century. The story of her appearance is quite simple and straightforward: after completing her career as a ballet dancer, Callan eventually gained serious weight, and besides her back pain began to torment her. Continue reading

FITBALL AEROBICS
Yesterday, fitball or ball exercises were perceived as exotic, and today it has become one…

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Maya Plisetskaya
Maya Plisetskaya is a legendary ballerina whose grace is still fascinating. Her main secret of…

...

Diving - essentials
So, after weighing all the pros and cons, it was made a clear decision to…

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