Synchronized swimming
In synchronized swimming, Russian athletes are always at their best. Even at the Olympics in…

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Pole dance (pole)
Pole dance (or pole dance) is a type of fitness that includes acrobatic and choreographic…

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Sport during pregnancy
Many future mothers, especially during the first pregnancy, behave as if carrying a child is…

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Kerling
Curling is the only Olympic sport in which athletes wear different shoes - the sole…

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Record Tournament Vladimir Dolganov
Young skiers of the Omsk region won 17 medals in the tournament of Vladimir Dolganov.…

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friendly people

Minigolf: what is it and how is it interesting

Mini golf game for Russia is new, unfamiliar and unusual. What is the difference between mini-golf and its “big brother”, where did it come from and what is it about it?
Minigolf is, in fact, older than a large golf course. There are different versions of its origin, the Scottish is considered the main one – the shepherds from boredom drove round stones into the rabbit holes with sticks.
Now mini-golf is 18 holes, at each following obstacles for the ball become more difficult and more difficult. Continue reading

AQUAAEROBIKA
90% of people love swimming, and the desire to be in great shape is surely…

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Bodybuilding and Aerobic
The popular opinion is that the combination of these disciplines will only aggravate the results…

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WHY TO TRY IT IN THE BEACH VOLLEYBALL?
Warm time is the best time for literally sprinkling sand from the body! Take a…

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