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Kalanetics
To believe this or not is up to you, but the fact remains that today millions of people around the world are engaged in callanetics.
So what is callanetics?
Callanetics is a set of exercises aimed at strengthening and stretching the muscles of the whole body. Callanetics was developed by an American Callan Pinkney in the early 80s of the last century. The story of her appearance is quite simple and straightforward: after completing her career as a ballet dancer, Callan eventually gained serious weight, and besides her back pain began to torment her. Continue reading
“Omsk Hawks” on New Year’s Eve twice beat the house “Reactor”
On December 29-30, the Avangard youth team played on the home ice in the children’s hockey center at the Blinov JCC two matches with the Nizhnekamsk Reactor. The first match ended in a confident victory for Omsk 5: 2, and the second match will tell a little more.
It took less than a day between games and it was difficult for both opponents to fully recover. But both were here on an equal footing. Continue reading
Bobsled
Bobsleigh is one of the winter Olympic (since 1924) sports, the aim of which is downhill racing along specially equipped ice channels on an elongated sleigh.
During the competition, each crew is provided with 4 arrivals with beans (bobsleigh sleigh). After that, the time of all attempts is summed up — the team with the lowest overall score becomes the winner. Continue reading