THE MOST FAMOUS ATHLETES OF THE WORLD
Sport is not just good physical fitness. For a certain category of people, sport is…

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OLYMPIC GAMES. HISTORY OF OLYMPIC GAMES
One of the brightest and most popular events on the planet is the Olympic Games.…

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THE MOST FAMOUS ATHLETES OF THE WORLD
Sport is not just good physical fitness. For a certain category of people, sport is…

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MORNING CHARGING, SEVERAL MAJOR EXERCISES
Morning exercise is a series of physical exercises that need to be performed immediately after…

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Equestrian sport and show jumping in particular.
Since the taming of the horse, she has become an indispensable helper for man. Thanks…

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Equestrian sport and show jumping in particular.

Since the taming of the horse, she has become an indispensable helper for man. Thanks to her, it was more convenient and much easier to work, travel and participate in battles – people at all times treated the horse like a family member. Therefore, it is logical that equestrian sport has received such a wide development in almost all over the world.

Equestrian sport is a concept that unites various sports games of people on horseback. There are many varieties – dressage, show jumping, triathlon, driving, runs, vaulting and others. Continue reading

Wushu – sport and gymnastics.

One of the most ancient martial arts – wushu, will not only teach you to defend, but also quickly restore physical and psychological balance after injuries. And the best fight in wushu is the one that escaped.

Ancient Oriental martial arts have been forming for a long time. Their elements changed with the development of civilization, so they became not only a set of physical methods, but also part of the culture of the people. Wushu emerged before the emergence of Chinese statehood, at first it was a “military craft” (II century). Continue reading

Rhythmic gymnastics for children and not only

Rhythmic gymnastics – is one of the most fascinating sports. The speakers of the girls look like fairies, who easily move around the field on the stage and playfully catch tapes, balls, hoops and at the same time smile so sincerely. In fact, this lightness is achieved by high professionalism and grueling workouts for many years.

This sport is relatively young, it appeared at the end of the XIX century thanks to the professionals from the ballet. Continue reading