Kalanetics
To believe this or not is up to you, but the fact remains that today…

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AQUAAEROBIKA
90% of people love swimming, and the desire to be in great shape is surely…

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Hockey, kids hockey
The hockey goalkeeper must have a lightning reaction, most often he has only half a…

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We pull belly muscles
Often, even young women accumulate body fat on the abdomen. However, in general, a woman…

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Sport during pregnancy
Many future mothers, especially during the first pregnancy, behave as if carrying a child is…

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counted unconditionally

Horse polo

Equestrian polo is one of the most ancient sports. “Sport of Kings” – this is how many participants in the games call it. Firstly, thanks to the history of this sport, and secondly, only very wealthy people can afford to become a professional polo horse (after all, horses of the breed used cost between 5 and 50 thousand dollars).

This sport originated before our era – about 2500 years ago, Persian courtiers (in the territory of modern Iran) could enjoy playing directly from the windows of the Shah’s palace. Continue reading

BUILDING ON A TURNIK
One of the favorite exercises of Arnold Schwarzenegger, pull-ups on the horizontal bar, fraught with…

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BUILDING ON A TURNIK
One of the favorite exercises of Arnold Schwarzenegger, pull-ups on the horizontal bar, fraught with…

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FITBALL AEROBICS
Yesterday, fitball or ball exercises were perceived as exotic, and today it has become one…

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