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Synchronized swimming
In synchronized swimming, Russian athletes are always at their best. Even at the Olympics in Athens (2004), when in the finals of the group tournament the music of our athletes Ermakova and Davydova were turned off twice, they still took first place.
Water ballet (the original name of synchronized swimming) is quite a young sport, it appeared only in the 20s of the last century in Canada and very quickly gained popularity in other countries. For a long time (since 1948) synchronized swimming was only an indicative sport, and only in 1984 it was included in the main program – solo performances and a duet. Continue reading
Pole dance (pole)
Pole dance (or pole dance) is a type of fitness that includes acrobatic and choreographic elements performed with a pole. By the way, a horizontal pole was used before, but as soon as it was placed in an upright position, the popularity of pole dancing increased dramatically.
There are many directions, each of which focuses on the individual components of the dance – performance, physical data, costume, musicality (transfer of mood of the composition), complexity of stunt elements, etc. Elements for performance at different heights are also divided. In the upper level of the pylon (from 2 m and above) – usually demonstrate acrobatic stunts. Continue reading
Wushu – sport and gymnastics.
One of the most ancient martial arts – wushu, will not only teach you to defend, but also quickly restore physical and psychological balance after injuries. And the best fight in wushu is the one that escaped.
Ancient Oriental martial arts have been forming for a long time. Their elements changed with the development of civilization, so they became not only a set of physical methods, but also part of the culture of the people. Wushu emerged before the emergence of Chinese statehood, at first it was a “military craft” (II century). Continue reading