Sport during pregnancy
Many future mothers, especially during the first pregnancy, behave as if carrying a child is…

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BODYBUILDING: PROGRESS RULES
Rule one: you must be a model of bodybuilding devotion. In order to squeeze the…

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SWIMMING: AND PLEASANT AND USEFUL
There are quite a few warm days left, and many water lovers are in a…

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Rhythmic gymnastics for children and not only
Rhythmic gymnastics - is one of the most fascinating sports. The speakers of the girls…

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Horse polo
Equestrian polo is one of the most ancient sports. "Sport of Kings" - this is…

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achieving a sports dream

Minigolf: what is it and how is it interesting

Mini golf game for Russia is new, unfamiliar and unusual. What is the difference between mini-golf and its “big brother”, where did it come from and what is it about it?
Minigolf is, in fact, older than a large golf course. There are different versions of its origin, the Scottish is considered the main one – the shepherds from boredom drove round stones into the rabbit holes with sticks.
Now mini-golf is 18 holes, at each following obstacles for the ball become more difficult and more difficult. Continue reading

Tennis on the Internet

Compared to many Olympic sports, tennis is a relatively young sport. In the form in which he is familiar to us today, tennis appeared in the late nineteenth century and immediately became firmly among the most popular sports. And, if tennis was originally called the royal sport, because it was played by representatives of the highest nobility of France and England, then today this sport is played by millions of people, getting great pleasure from the game. In our cities there are schools that attend a huge number of people who are in love with this beautiful sport. Continue reading

Bobsled

Bobsleigh is one of the winter Olympic (since 1924) sports, the aim of which is downhill racing along specially equipped ice channels on an elongated sleigh.

During the competition, each crew is provided with 4 arrivals with beans (bobsleigh sleigh). After that, the time of all attempts is summed up — the team with the lowest overall score becomes the winner. Continue reading

Record Tournament Vladimir Dolganov
Young skiers of the Omsk region won 17 medals in the tournament of Vladimir Dolganov.…

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BUILDING ON A TURNIK
One of the favorite exercises of Arnold Schwarzenegger, pull-ups on the horizontal bar, fraught with…

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DEADLIFT
Deadlift - one of the most important basic exercises in bodybuilding and powerlifting Benefit The…

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